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Download the free socratic questions worksheet pdf or. Download a pdf worksheet to help clients challenge and change irrational thoughts using socratic questioning. Questioning is a skill that we can hone over time. Record your responses to questions such as what is. What’s the evidence that your.
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Learn how to challenge negative thoughts with socratic questioning, a method of cognitive restructuring. Download our free socratic questions worksheet for cognitive restructuring! Questioning is a skill that we can hone over time. Use the following questions to help you more clearly and realistically analyze your thoughts.
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